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Item Details | Price |
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4.9 (1473 ratings)
Language: Hindi
Instructors: Shivangi Desai
Why this course?
Your body is a machine that is driven by an engine called the heart. Now to maintain this body every individual has to work on it. If you are willing to live a healthy life then the detoxification of the body is the most required thing. If you want to carry your life without facing many difficulties, this course is going to help you for sure.
Inclusive:
Benefits:
Day 0 | |||
Detox Introduction (35:00) | |||
The Detox Quiz (2 pages) | |||
5-Day Meal Plan (2 pages) | |||
Day wise Ingredients List (12 pages) | |||
Amazon links to buy Juicer and Blander | |||
COMMONLY ASKED QUESTIONS NEW (6 pages) | |||
Herbal tea recipe (1 pages) | |||
Herbal tea recipe (3:00) | |||
Day 1 | |||
DAY-1 Detox Recipes (3 pages) | |||
Breakfast - Simple Green Smoothie (2:00) | |||
Lunch - Chhole Salad (2:00) | |||
Evening Snacks- Skin Cleansing Juice (1:00) | |||
Dinner - Rainbow Soup (2:00) | |||
Day 2 | |||
DAY-2 Detox Recipes (5 pages) | |||
Breakfast - Banana & Mint Smoothie (3:00) | |||
Lunch - Garden Salad with Cashew & Lemon Dressing (4:00) | |||
Evening Snacks- Super Detox Green Juice (1:00) | |||
Dinner - Lentil Spinach Soup (5:00) | |||
Day 3 | |||
DAY-3 Detox Recipes (5 pages) | |||
Breakfast - Chikoo and Paan smoothie (1:00) | |||
Lunch - Lettuce Wrap Salad (5:00) | |||
Evening Snacks - Healthy Heart Juice | |||
Evening Snacks - Skin Cleansing Juice (1:00) | |||
Dinner - Lauki Tomato & Drumstick Soup (3:00) | |||
Day 4 | |||
DAY-4 Detox Recipes (5 pages) | |||
Breakfast - Chocolate Smoothie (1:00) | |||
Lunch – Sprout Bhel Salad (4:00) | |||
Evening Snacks- Delicious Carrot and Apple Juice (1:00) | |||
Dinner - Creamy Broccoli Soup (5:00) | |||
Day 5 | |||
DAY-5 Detox Recipes (5 pages) | |||
Breakfast - Vitamin C Blast Smoothie (2:00) | |||
Lunch – Chipotle Salad Recipe (7:00) | |||
Evening Snacks - Super Detox Green Juice (1:00) | |||
Dinner – Any Time Vegetable Soup (2:00) | |||
Other Smoothie, Salad and Juice Options | |||
Other smoothie, salad and juice options (5 pages) | |||
Vitamin A Rich Salad (2:00) | |||
Sweet potato Salad (2:00) | |||
Cocktail Salad (3:00) | |||
Colorful Bell Pepper Salad (2:00) | |||
Broccoli Salad with Tangy Dressing (4:00) | |||
Pina colada (1:00) | |||
Beauty Booster Smoothie (1:00) | |||
Red Velvet Smoothie (1:00) | |||
Yellow Detox Smoothie (1:00) | |||
Audio | |||
Day 0 | |||
Detox Introduction-1 | |||
Day 1 | |||
Breakfast - Simple Green Smoothie | |||
Lunch - Chhole Salad | |||
Evening Snacks- Skin Cleansing Juice | |||
Dinner - Rainbow Soup | |||
Day 2 | |||
Breakfast - Banana & Mint Smoothie New | |||
Lunch - Garden Salad with Cashew & Lemon Dressing | |||
Evening Snacks- Super Detox Green Juice New | |||
Dinner - Lentil Spinach Soup | |||
Day 3 | |||
Breakfast - Chikoo and Paan smoothie | |||
Lunch - Lettuce Wrap Salad | |||
Healthy heart Juice | |||
Evening Snacks- Skin Cleansing Juice | |||
Dinner - Lauki Tomato & Drumstick Soup New | |||
Day 4 | |||
Breakfast - Chocolate Smoothie | |||
Lunch – Sprout Bhel Salad | |||
Evening Snacks- Delicious Carrot and Apple Juice | |||
Dinner - Creamy Broccoli Soup | |||
Day 5 | |||
Breakfast - Vitamin C Blast Smoothie | |||
Lunch – Chipotle Salad Recipe | |||
Evening Snacks - Super Detox Green Juice | |||
Dinner – Any Time Vegetable Soup | |||
Other Smoothie, Salad and Juice Options | |||
Vitamin A Rich Salad | |||
Sweet potato Salad | |||
Cocktail Salad | |||
Colorful Bell Pepper Salad | |||
Broccoli Salad with Tangy Dressing | |||
Pina colada | |||
Beauty Booster Smoothie | |||
Red Velvet Smoothie | |||
Yellow Detox Smoothie | |||
How to break Detox and what to eat next day | |||
How To Break Detox (7:00) |
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