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Item Details | Price |
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3+ Hours of Content
14 Days Challenge PDF
Sleep Well Meditation
5.0 (103 ratings)
Language: Hindi
Instructors: Shivangi Desai
Why this course?
Sleep is the fuel that is the most important thing for your body and brain to work. What if you don’t pay much attention to your sleep quality? There are many side effects of lesser sleep or bad quality sleep. In this course, you will discover how you can improve your sleep quality so that you can tackle that lazy and lethargic behavior present in yourself. Figure out different methods that will help you to improve your productivity during your routine.
Inclusive:
Benefits:
Sleep Smarter Workshop | |||
Sleep Smarter Part 1 (29:00) | |||
Sleep Smarter Part 2 (23:00) | |||
Sleep Smarter Part 3 (15:00) | |||
Sleep Smarter Part 4 (19:00) | |||
Sleep Smarter Part 5 (22:00) | |||
Sleep Smarter Part 6 (29:00) | |||
Sleep Smarter Part 7 (27:00) | |||
Sleep Smarter Part 8 (24:00) | |||
Sleep Smarter Part 9 (14:00) | |||
Sleep Smarter Part 10 (17:00) | |||
14 days challenge (17 pages) | |||
14 days challenge | |||
Sleep Well Meditation | |||
Meditation - English | |||
Download Meditation - English | |||
Meditation - Hindi | |||
Download Meditation - Hindi | |||
Audio | |||
Sleep Smarter Part 1 | |||
Sleep Smarter Part 2 | |||
Sleep Smarter Part 3 A | |||
Sleep Smarter Part 3 B | |||
Sleep Smarter Part 4 | |||
Sleep Smarter Part 5 | |||
Sleep Smarter Part 6 | |||
Sleep Smarter Part 7 | |||
Sleep Smarter Part 8 | |||
Sleep Smarter Part 9 | |||
Sleep Smarter Part 10 |
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