Why this course?

Description

In today’s generation, one thing is very common and i.e. consumption of unhealthy food. Junk food contains a high amount of fats and unhealthy calories. There are many healthy sources available around us, And it is recommended to all to always go for unprocessed food which is good for health. Here you will learn what is best for your child and what they should eat so that they don’t have to suffer from hazardous situations in the later stages of life. 

Inclusive: 

• Types of food to consume
• Good Food vs. Bad Food
• The right way to eat
• Method to build the healthy eating habit
• The science behind eating natural food 

Benefits:

• Healthier Lifestyle
• No fear of harmful diseases
• Better immune system
• Good mental health
• Disease-free life & much more